Little Things

Sometimes it's hard to justify taking any amount of time whatsoever out of your schedule for something different - for yourself, for your loved ones. Particularly if you're feeling stressed and overwhelmed!

We hear about how important things like self-care and organisation are but when it comes down to it just don't feel we can allocate ourselves any extra time. And things we keep putting off are always nagging at the back of our minds!

Little Things is designed to give you explicit permission to spend a little bit of time every day doing something different, even if it's something that only takes a minute. Let's consciously allocate time to looking after ourselves and others.